89 | Choosing Growth Over Comfort with Ali Cabana
This week I'm riffing on all things wellness, choosing courage over comfort, career pivots, and self mastery with my good friend and Flourish Client Ali Cabana.
With a background in personal training and health, Ali always placed a lot of self-worth on how well her body could accomplish something. Burned out from her healthcare job, staring down the barrel of a big breakup and knowing something had to give, she trail blazed her own path of personal healing with yoga at the forefront. She healed her relationship to herself, started her own wellness business and became Director of Operations and Development at Portland Power Yoga. She has found immense purpose in guiding others to unearth their own strength + live out their fullest potential. She is a 200 hour RYT, Personal Trainer and loves travel, running in nature, reading all the self improvement books and coffee dates!