All Episodes
Episodes
122 | Secrets of Wealthy & Well Women with Georgiana form Kind Matters
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Welcome to the very first episode of Secrets of Wealthy & Well Women the series...
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121 | Sustainable Success Through Somatics + Subconscious Reprogramming with Carrie Montgomery
What does sustainable success actually look like for high-achieving women? In this conversation, Kat sits down with Carrie Montgomery, creator of Neuroresonance™, to explore how somatics and subconscious reprogramming...
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120 | Calm Isn’t the Goal, Capacity Is
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The wellness industry sold us a lie: nervous system regulation isn’t about being calm and relaxed 24/7.Â
In this episode, I break down what regulation really means for high-level women building movements and scaling...
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119 | Why I Stopped Marketing my Mastermind with the "Make $20k Months" Language
If you’ve been around the online business space, you’ve seen it:
👉 “If you want $10K months, join my program.”
👉 “Ready to hit six figures this year?”
And honestly? It’s tired. It’s lazy. And it’s not what high-level...
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118 | The Secret Wealthy Women Know About Proximity
You can have all the strategy in the world… but wealthy women know their next leap isn’t just about what they do — it’s about where they put themselves and who they’re in proximity with.
In this episode of The Wealthy...
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117 | Astrology, Feminine Power & Scaling to €30K Months with Cato Vermeulen
In this episode of The Wealthy & Well Podcast, we’re joined by business coach and astrologer Cato Vermeulen, whose work helps women align their business strategy with their soul’s blueprint and scale to consistent...
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116 | How We're Getting Hotter, Fitter, and Magnetic AF in August
This time last year, I set myself a personal challenge. And here’s the kicker — two months later, I had my biggest sales month ever. Coincidence? I don’t think so.
Because what you do now creates your reality a few...
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115 | I Sold The Room Without Pitching: The Power of Storytelling, Connection, & Nervous System Capacity
This past weekend, I taught my Life by Design workshop at Maine Yoga Fest to a room of 30 incredible women…
And without a single pitch, sales slide, or “overcoming objections” moment at least HALF the room wanted to...
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115 | Risk, Resilience, & Rising into a Multi 7 Figure CEO with Stephanie Wigner
What does it really take to scale sustainably and still stay rooted in what matters most?
In this episode, I sit down with Stephanie Wigner: a powerhouse mentor, mama, and the founder of The Wealthy Practitioner,...
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114 | The Real Reason Strategy Isn’t Working: A Nervous System Approach to Scaling with Ease
You’ve done the masterminds, followed the strategies, and journaled the affirmations.
But if you’re still waking up anxious, second-guessing your offers, or feeling like every launch takes something out of you this...
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113 | StorySelling, Scaling, & The Lifestyle Rich Revolution with Anna Rogers
From $1K months to 7 figures, from stuck to spacious - today’s guest is proof that you get to be wildly paid and deeply free.Â
In this powerful conversation, I’m joined by the brilliant Anna Rogers, founder of...
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112 | Rewire Your Subconscious for Sustainable Success with Kayla Burch
In today’s episode, we’re diving deep into the connection between emotional mastery, subconscious rewiring, and sustainable success especially for high-achieving women who are done with burnout cycles and ready to...
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