All Episodes
Episodes
129 | The Difference Between Selling a $5K, $10K and $20K Offer
A $20K offer is not a $5K offer with more calls, unlimited access and $15K worth of bonuses piled on top.
As the investment increases, your offer may actually become simpler but your leadership, positioning,...
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128 | How to Work Like A Mother (Even if You Aren't One)
In this episode, I’m pulling back the curtain on what working like a mother actually looks like as I prepare to welcome baby number two.
I’m sharing:
How I spend my limited working hours
The childcare and support...
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127 | How to Make $15k at the Next Event You Attend with Ashley Rachel
Most people attend events hoping to feel inspired, learn something new, and maybe meet a few interesting people. But what if the next event you attended generated $15K in business… or more?
In this episode, Kat sits...
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126 | Five Lessons from My 36th Year That Changed How I Lead, Heal, and Expand
In this episode of the Wealthy & Well Podcast, I’m sharing the five lessons from my 36th year that quietly changed how I approach growth, healing, leadership, and expansion not through hustle or reinvention, but...
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125 | The 4 Invisible Loops That Subtly Cap Your Growth
In this episode, Kat breaks down what actually stops high-achieving women from breaking through their next level and it’s not motivation, discipline, or missing information. It’s something most women never think to...
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124 | How to Rewire Yourself Rich with Kelly Pender
What if the reason you can hit big income months but can’t seem to hold them has nothing to do with strategy… and everything to do with how your body has been trained to relate to money? In this episode, I’m joined by...
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123 | The 3 Cycles That Decide Your Business Success (Plus My 2025 Review & 2026 Predictions)
Welcome back to The Wealthy & Well Podcast today’s episode is a full-bodied, data-meets-destiny breakdown of my entire year as a regulated CEO, mentor, mom, and movement-maker.
If you love transparency, strategy...
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122 | Secrets of Wealthy & Well Women with Georgiana form Kind Matters
Welcome to the very first episode of Secrets of Wealthy & Well Women the series where we pull back the velvet curtain and spill the real tea on what it actually takes to build a life that feels as good on the...
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121 | Sustainable Success Through Somatics + Subconscious Reprogramming with Carrie Montgomery
What does sustainable success actually look like for high-achieving women? In this conversation, Kat sits down with Carrie Montgomery, creator of Neuroresonance™, to explore how somatics and subconscious reprogramming...
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120 | Calm Isn’t the Goal, Capacity Is
The wellness industry sold us a lie: nervous system regulation isn’t about being calm and relaxed 24/7.
In this episode, I break down what regulation really means for high-level women building movements and scaling...
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119 | Why I Stopped Marketing my Mastermind with the "Make $20k Months" Language
If you’ve been around the online business space, you’ve seen it:
👉 “If you want $10K months, join my program.”
👉 “Ready to hit six figures this year?”
And honestly? It’s tired. It’s lazy. And it’s not what high-level...
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118 | The Secret Wealthy Women Know About Proximity
You can have all the strategy in the world… but wealthy women know their next leap isn’t just about what they do — it’s about where they put themselves and who they’re in proximity with.
In this episode of The Wealthy...
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