All Episodes
Episodes
132 | The Feminine Business Trap: When “Do What Feels Good” Keeps You Stuck
“Stop forcing. Follow what feels good. Get your energy right and the money will come.”
I’ve built my business from both ends: the push-through, how-hard-can-you-work approach and the let-it-all-fall-into-your-lap...
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131 | Your Q4 Lock-In Plan: The 7 Moves I'd Make to 10X Your Business by Year End
Everyone gets to October and starts asking what else they need to launch, create, fix or automate before the year ends. In this episode I'm making the opposite case: your Q4 lock-in doesn't require doing more. It...
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130 | The Real Cost of Creating a Premium Live Event
What does it really take to create a premium live event and how do you respond when parts of the experience don’t land the way you intended?
In this episode, I’m pulling back the curtain on the first Wealthy &...
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129 | The Difference Between Selling a $5K, $10K and $20K Offer
A $20K offer is not a $5K offer with more calls, unlimited access and $15K worth of bonuses piled on top.
As the investment increases, your offer may actually become simpler but your leadership, positioning,...
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128 | How to Work Like A Mother (Even if You Aren't One)
In this episode, I’m pulling back the curtain on what working like a mother actually looks like as I prepare to welcome baby number two.
I’m sharing:
How I spend my limited working hours
The childcare and support...
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127 | How to Make $15k at the Next Event You Attend with Ashley Rachel
Most people attend events hoping to feel inspired, learn something new, and maybe meet a few interesting people. But what if the next event you attended generated $15K in business… or more?
In this episode, Kat sits...
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126 | Five Lessons from My 36th Year That Changed How I Lead, Heal, and Expand
In this episode of the Wealthy & Well Podcast, I’m sharing the five lessons from my 36th year that quietly changed how I approach growth, healing, leadership, and expansion not through hustle or reinvention, but...
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125 | The 4 Invisible Loops That Subtly Cap Your Growth
In this episode, Kat breaks down what actually stops high-achieving women from breaking through their next level and it’s not motivation, discipline, or missing information. It’s something most women never think to...
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124 | How to Rewire Yourself Rich with Kelly Pender
What if the reason you can hit big income months but can’t seem to hold them has nothing to do with strategy… and everything to do with how your body has been trained to relate to money? In this episode, I’m joined by...
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123 | The 3 Cycles That Decide Your Business Success (Plus My 2025 Review & 2026 Predictions)
Welcome back to The Wealthy & Well Podcast today’s episode is a full-bodied, data-meets-destiny breakdown of my entire year as a regulated CEO, mentor, mom, and movement-maker.
If you love transparency, strategy...
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122 | Secrets of Wealthy & Well Women with Georgiana form Kind Matters
Welcome to the very first episode of Secrets of Wealthy & Well Women the series where we pull back the velvet curtain and spill the real tea on what it actually takes to build a life that feels as good on the...
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121 | Sustainable Success Through Somatics + Subconscious Reprogramming with Carrie Montgomery
What does sustainable success actually look like for high-achieving women? In this conversation, Kat sits down with Carrie Montgomery, creator of Neuroresonance™, to explore how somatics and subconscious reprogramming...
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