121 | Sustainable Success Through Somatics + Subconscious Reprogramming with Carrie Montgomery

What does sustainable success actually look like for high-achieving women? In this conversation, Kat sits down with Carrie Montgomery, creator of Neuroresonance™, to explore how somatics and subconscious reprogramming unlock new levels of creativity, capacity, and ease in business. They dive deep into nervous system regulation, healing the survival patterns behind burnout, and building a brand that feels as good as it grows.

This episode is a must-listen for every woman ready to scale her success without sacrificing her well-being.

In This Episode:

✨ What somatics really means (and how it impacts creativity, capacity, and leadership)
✨ How subconscious reprogramming through the body rewires survival-based patterns
✨ The difference between collapse and capacity and how to recognize both
✨ Nervous system red flags for entrepreneurs heading toward burnout (even when business looks “good”)
✨ How to build a regulated, sustainable business model using purpose, positions, and practices
✨ Practical tools to ground your energy, reclaim your time, and lead from safety, not stress

Join us in Portland, Maine this April at Wealthy & Well Live: TICKETS HERE

Connect with Carrie:

Website: www.carriemontgomery.com  

Instagram: @realcarriemontgomery 

Connect with Kat:

Instagram: @katcynewski 
Explore Kat’s world: www.katcynewski.com 

Apply the the Flourish Mastermind HERE