6 | Connecting With Your Cycle Superpowers with Stefanie Adler
Being cycle informed can massively benefit how you show up in your business and life. When we work against our biological rhythm, we usually aren't receiving things easily, and everything can feel like a challenge. When we're working in conjunction with our cycle, we can receive more easily, feel more in alignment and connect deeper with ourselves and others. In this episode, I will be chatting with guest expert Stefanie Alder about hormone health and understanding your cycle to take complete control of your business, life & health.
Stefanie Adler is a Certified Nutrition Consultant, Women's Hormone + Fertility Expert, and Cycle Informed Trainer for Coaches. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing the body and mind holistically, and all things babymaking, in addition to training other coaches to use cycle superpowers in their businesses.
In this episode, you'll discover...
- Birth control truths
- How to start regulating your hormones
- Cycle syncing for life and business growth
- Operating your business from a feminine place
- The different cycle phases and how to use them to maximize your energy
I am so grateful that you listened in. If you loved what you've heard and you feel called to share, please leave me a review on iTunes, so I can make sure to keep all this good stuff coming your way. Also, share this episode with someone you think would love it, and I will be so grateful. That's how we spread the wealthy and well-woman mission together.
Links & Resources:
Connect with Kat on Instagram
The Be Well Method Instagram
The Be Well Events Website
Monetize Your Magic Group Program
Cycle informed coaching Certification
The well-woman Collective
Stephanieā€™s Website
Stephanieā€™s Instagram
