The recalibration your business and nervous system have been craving.
You want to scale your business without overriding your body, abandoning your boundaries, or sacrificing your peace.
It’s time to reset your nervous system and your strategy so you can hold more with ease.
Inside This Program, You Will…
• Restore Regulation so you can lead, launch, and sell from grounded power (instead of survival).
• Recalibrate Your Offer Suite + Pricing to reflect your capacity, values, and next-level identity.
• Repattern Burnout Cycles so your business feels nourishing, not never-ending.
You’re not new to business. You’ve created amazing things, held powerful space, and launched successful offers…
But lately?
The pace you’ve been holding doesn’t feel sustainable.
You’re still operating with pressure in your body even when the strategy is “working.”
You’ve tried resting, journaling, meditating… but what you really need is to reset the entire foundation of how you show up in business.
In Rich & Regulated Reset, you’ll learn how to:
• Spot and shift your core nervous system pattern (push, freeze, perform, avoid, overachieve)
• Shift your business model to supports your nervous system instead of constantly challenging it
• Price and structure your offers in alignment with your lifestyle, capacity, and energetic minimums
• Lead from your 10x identity instead of looping in old over-functioning patterns
This isn’t JUST about scaling.
This is about how you feel while you scale.
Because you didn’t start this business to trade one form of burnout for another.
You’re ready to:
• Create more while doing less because your system is actually ready to receive more
• Feel safe being fully expressed without performing, overdelivering, or proving
• Trust yourself again your timing, your truth, your power
This is about building a business that holds you just as well as you hold everyone else.
What's Included in This Program:
1. Virtual 4-Week Program (Starts May 8)
To integrate the inner and outer work of nervous system scaling with coaching, practices, and guided recalibration.
Helps you build the internal capacity and external strategy to support your next level sustainably and soulfully.
2. Weekly Live Coaching + Regulation Practices. So you’re not just learning this work you’re imprinting it on your body. Create tangible transformation with a balance of embodiment, strategy, and simplicity.
3. A 1:1 Voxer coaching day with Kat (limited to 10) to customize your rich & regulated plan and break through any barriers arising.
4. In-Person Reset: Wealthy & Well Workshop at Freedom Queen Live
Experience a somatic recalibration inside the most high-frequency room of the year.
You’ll connect with your body, business, and power in real time so you can hold higher levels of visibility and expansion.
A Note From Kat

I built a multi 6-figure business doing it all teaching yoga, running events, leading dreamy retreats, launching, coaching,… and I looked successful on the outside.
But on the inside? I was feeling maxed and stressed. My body was holding the cost of my growth.
It wasn’t until I integrated nervous system work into my business strategy that everything changed.
More sales. More ease. More space.
Less push. Less proving. Less pressure.
Rich & Regulated Reset is the exact recalibration I wish I had when I was scaling from hustle into true Wealthy & Well leadership.
This isn’t about slowing down your income.
It’s about regulating your nervous system so you can finally hold the success that’s already trying to land.
Important Details
• You’ll receive:
• A 4-week integration container starting May 8
• Live coaching, embodiment practices, and practical application tools
• A new standard for how you operate, lead, and grow
• A 1:1 Voxer coaching day with Kat (first 5 people) to calibrate to your next level
• Value: $1,000 (included FREE with your Freedom Queen Live ticket through Kat until 4/20 DM me "FQL" to access this offer)
Ready to Reset Your Nervous System & Rise Into Your Next Level?
You’ll walk away more grounded, more magnetic, and more equipped to scale without burning out.
DM me “FQL” to claim your ticket + bundle now (offer valid through 4/20 only)
Your nervous system will thank you. So will your bank account.